| January 2011 |
| Thu 6: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
27.00g |
|
63.00g |
|
-
|
-
|
| November 2010 |
| Fri 19: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
50.00g |
|
158.00g |
|
-
|
-
|
| Thu 18: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
47.00g |
|
164.00g |
|
-
|
-
|
| Wed 17: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
43.00g |
|
111.00g |
|
-
|
-
|
| Wed 10: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
27.00g |
|
63.00g |
|
-
|
-
|
| October 2010 |
| Wed 20: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
81.72g |
|
109.18g |
|
-
|
-
|
| Tue 19: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
42.49g |
|
163.44g |
|
-
|
-
|
| Mon 18: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
40.49g |
|
157.44g |
|
-
|
-
|
| Sun 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
36.50g |
|
159.50g |
|
-
|
-
|
| Fri 8: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
82.91g |
|
135.85g |
|
-
|
-
|
| Thu 7: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
78.91g |
|
106.85g |
|
-
|
-
|
| Wed 6: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
78.91g |
|
106.85g |
|
-
|
-
|
| Tue 5: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
60.05g |
|
127.09g |
|
-
|
-
|
| Mon 4: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
41.05g |
|
143.09g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
24.81g |
|
79.03g |
|
-
|
-
|
| Wed 29: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
61.81g |
|
157.03g |
|
-
|
-
|
| Tue 28: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
27.00g |
|
61.00g |
|
-
|
-
|
| Mon 27: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
45.81g |
|
94.03g |
|
-
|
-
|
| Sun 26: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
44.81g |
|
80.03g |
|
-
|
-
|
| Sat 25: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
42.15g |
|
114.96g |
|
-
|
-
|
