| July 2017 |
| Sun 16: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
34.45g |
|
123.71g |
|
-
|
-
|
| Thu 13: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
103.62g |
|
109.67g |
|
-
|
-
|
| Wed 12: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
79.63g |
|
85.93g |
|
-
|
-
|
| Tue 11: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
102.49g |
|
159.56g |
|
-
|
-
|
| Sun 9: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
41.52g |
|
185.21g |
|
-
|
-
|
| Thu 6: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
72.94g |
|
156.98g |
|
-
|
-
|
| Wed 5: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
67.05g |
|
160.09g |
|
4703*
|
 3452
|
| Tue 4: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
80.13g |
|
147.64g |
|
-
|
-
|
| Mon 3: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
45.47g |
|
200.38g |
|
4703*
|
3344
|
| Sun 2: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
95.07g |
|
101.59g |
|
-
|
-
|
| Sat 1: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
83.45g |
|
178.54g |
|
4703*
|
2894
|
| June 2017 |
| Fri 30: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
134.99g |
|
80.69g |
|
-
|
-
|
| Thu 29: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
33.35g |
|
250.80g |
|
3890*
|
2180
|
| Wed 28: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
134.20g |
|
110.42g |
|
-
|
-
|
| Tue 27: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
66.03g |
|
105.36g |
|
4432*
|
3367
|
| Sat 24: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
123.46g |
|
193.95g |
|
-
|
-
|
| Fri 23: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
80.99g |
|
213.10g |
|
-
|
-
|
| Thu 22: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
120.67g |
|
186.33g |
|
-
|
-
|
| Wed 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
57.42g |
|
149.95g |
|
5876*
|
4527
|
| Tue 20: |
5326 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
194.32g |
|
180.15g |
|
378.49g |
|
6219*
|
893
|
