| January 2020 |
| Sat 25: |
489 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
31.09g |
|
49.03g |
|
-
|
-
|
| Sat 18: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
19.70g |
|
62.43g |
|
-
|
-
|
| Fri 17: |
836 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
60.40g |
|
74.02g |
|
-
|
-
|
| Wed 15: |
822 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
32.56g |
|
122.18g |
|
-
|
-
|
| Mon 13: |
1097 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
66.04g |
|
148.30g |
|
2051*
|
 954
|
| Sat 11: |
1146 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
40.22g |
|
188.84g |
|
-
|
-
|
| Fri 10: |
995 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
50.68g |
|
104.63g |
|
2106*
|
1111
|
| Thu 9: |
1240 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
35.42g |
|
222.15g |
|
-
|
-
|
| Wed 8: |
1159 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
49.02g |
|
157.65g |
|
2106*
|
947
|
| Tue 7: |
902 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
52.98g |
|
128.46g |
|
1943*
|
1041
|
| Mon 6: |
889 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
56.38g |
|
84.75g |
|
-
|
-
|
| Sun 5: |
988 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
41.82g |
|
129.67g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
59.48g |
|
100.14g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
47.51g |
|
73.78g |
|
-
|
-
|
| Fri 29: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
41.17g |
|
72.15g |
|
-
|
-
|
| Thu 28: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
57.85g |
|
115.28g |
|
-
|
-
|
| Wed 27: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
54.17g |
|
131.33g |
|
-
|
-
|
| Tue 26: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
40.43g |
|
116.59g |
|
-
|
-
|
| Mon 25: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
83.05g |
|
137.53g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
38.21g |
|
81.27g |
|
-
|
-
|
