| June 2019 |
| Tue 4: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
28.62g |
|
145.53g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
36.32g |
|
154.13g |
|
-
|
-
|
| Mon 27: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
59.33g |
|
100.97g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
34.15g |
|
62.58g |
|
-
|
-
|
| Sat 5: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
73.96g |
|
113.39g |
|
-
|
-
|
| Fri 4: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
39.10g |
|
167.92g |
|
-
|
-
|
| Thu 3: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
41.18g |
|
98.73g |
|
2013*
|
 1017
|
| Wed 2: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
63.26g |
|
116.63g |
|
-
|
-
|
| Tue 1: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
47.91g |
|
143.08g |
|
1923*
|
736
|
| December 2018 |
| Mon 31: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
57.56g |
|
119.00g |
|
-
|
-
|
| Sun 30: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
32.70g |
|
93.66g |
|
-
|
-
|
| Sat 29: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
62.53g |
|
110.24g |
|
-
|
-
|
| August 2018 |
| Fri 3: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
22.32g |
|
3.88g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
50.54g |
|
26.88g |
|
-
|
-
|
| Mon 16: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
73.40g |
|
68.27g |
|
-
|
-
|
| Sun 15: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
84.22g |
|
43.99g |
|
1962*
|
485
|
| Sat 14: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
54.02g |
|
27.28g |
|
-
|
-
|
| Fri 13: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
82.54g |
|
57.85g |
|
-
|
-
|
| Thu 12: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.69g |
|
77.07g |
|
55.92g |
|
-
|
-
|
| Wed 11: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
131.49g |
|
88.42g |
|
72.35g |
|
-
|
-
|
