| July 2024 |
| Sun 21: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
160.19g |
|
144.22g |
|
-
|
-
|
| Fri 12: |
2542 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
164.18g |
|
278.42g |
|
-
|
-
|
| Thu 11: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
18.59g |
|
72.58g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
89.70g |
|
53.38g |
|
-
|
-
|
| Wed 20: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
68.06g |
|
30.70g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
82.61g |
|
17.89g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.66g |
|
101.57g |
|
25.48g |
|
-
|
-
|
| Mon 20: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
8.51g |
|
50.30g |
|
-
|
-
|
| Sat 18: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
54.13g |
|
32.87g |
|
-
|
-
|
| Fri 17: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
95.88g |
|
16.95g |
|
-
|
-
|
| Thu 16: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
95.92g |
|
17.15g |
|
-
|
-
|
| Wed 15: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
35.92g |
|
29.43g |
|
-
|
-
|
| Mon 6: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
33.68g |
|
15.17g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
117.60g |
|
99.30g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
37.20g |
|
140.20g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.89g |
|
100.47g |
|
32.74g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.17g |
|
73.60g |
|
18.00g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
53.59g |
|
16.03g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
71.62g |
|
24.53g |
|
-
|
-
|
| Wed 19: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
50.85g |
|
13.57g |
|
-
|
-
|
