| January 2020 |
| Fri 17: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.20g |
|
58.50g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.43g |
|
23.19g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.48g |
|
40.97g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
18.76g |
|
25.75g |
|
-
|
-
|
| Wed 1: |
783 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
15.00g |
|
83.00g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
19.73g |
|
43.95g |
|
-
|
-
|
| Fri 26: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.30g |
|
17.90g |
|
-
|
-
|
| Thu 25: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
41.44g |
|
228.48g |
|
-
|
-
|
| Wed 24: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
41.85g |
|
120.32g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
99.39g |
|
66.15g |
|
-
|
-
|
| Mon 27: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
77.07g |
|
40.08g |
|
-
|
-
|
| Sun 26: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
76.74g |
|
42.96g |
|
-
|
-
|
| Sat 25: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
80.25g |
|
106.25g |
|
-
|
-
|
| Fri 24: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
126.87g |
|
74.02g |
|
-
|
-
|
| Thu 23: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
56.05g |
|
69.25g |
|
-
|
-
|
| Wed 22: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
87.82g |
|
49.75g |
|
-
|
-
|
| Tue 21: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
112.13g |
|
64.52g |
|
2036*
|
 486
|
| Mon 20: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
62.77g |
|
60.47g |
|
2093*
|
1048
|
| Sun 19: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
40.53g |
|
51.87g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
4.29g |
|
16.13g |
|
-
|
-
|
