| August 2017 |
| Sun 20: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
63.33g |
|
116.13g |
|
-
|
-
|
| Sat 19: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
28.07g |
|
74.93g |
|
-
|
-
|
| Fri 18: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
51.79g |
|
129.76g |
|
-
|
-
|
| Thu 17: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
51.42g |
|
58.40g |
|
-
|
-
|
| Wed 16: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
38.23g |
|
89.73g |
|
-
|
-
|
| Tue 15: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
47.35g |
|
87.27g |
|
-
|
-
|
| Sat 12: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
41.69g |
|
78.34g |
|
-
|
-
|
| Fri 11: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
76.99g |
|
72.20g |
|
2497*
|
 1532
|
| Thu 10: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
49.83g |
|
78.22g |
|
2171*
|
1318
|
| Wed 9: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
65.55g |
|
99.94g |
|
2497*
|
1345
|
| Tue 8: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
45.57g |
|
74.26g |
|
-
|
-
|
| Mon 7: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
69.10g |
|
74.70g |
|
2218*
|
1371
|
| Sun 6: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
17.33g |
|
23.55g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
-
|
-
|
|
2385*
|
-
|
| Sun 23: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
55.28g |
|
85.43g |
|
-
|
-
|
| Sat 22: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
46.42g |
|
104.26g |
|
-
|
-
|
| Fri 21: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
35.73g |
|
89.87g |
|
-
|
-
|
| Sat 15: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
54.20g |
|
90.79g |
|
-
|
-
|
