Rebeccayhlee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 4: 585 * 31%
Fat:
 
Prot:
 
Carbs:
27.13g
 
19.55g
 
74.62g
- -
February 2020
Fri 28: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
39.91g
 
58.73g
 
194.63g
- -
Thu 27: 1358 * 71%
Fat:
 
Prot:
 
Carbs:
39.22g
 
52.20g
 
202.88g
- -
Wed 26: 1348 * 71%
Fat:
 
Prot:
 
Carbs:
20.68g
 
48.39g
 
227.34g
- -
Tue 25: 2091 * 110%
Fat:
 
Prot:
 
Carbs:
86.60g
 
117.19g
 
211.74g
- -
Mon 24: 2075 * 109%
Fat:
 
Prot:
 
Carbs:
58.54g
 
85.52g
 
305.08g
- -
Sun 23: 1958 * 103%
Fat:
 
Prot:
 
Carbs:
87.63g
 
141.95g
 
149.32g
- -
Sat 22: 918 * 48%
Fat:
 
Prot:
 
Carbs:
17.91g
 
120.88g
 
80.77g
- -
Fri 21: 1315 * 69%
Fat:
 
Prot:
 
Carbs:
39.90g
 
78.76g
 
175.11g
- -
Thu 20: 890 * 47%
Fat:
 
Prot:
 
Carbs:
39.31g
 
66.66g
 
69.61g
- -
Wed 19: 975 * 51%
Fat:
 
Prot:
 
Carbs:
35.83g
 
57.11g
 
116.46g
- -
Tue 18: 824 * 43%
Fat:
 
Prot:
 
Carbs:
11.76g
 
92.99g
 
99.71g
- -
Mon 17: 1040 * 55%
Fat:
 
Prot:
 
Carbs:
47.95g
 
82.96g
 
74.09g
- -
Sun 16: 930 * 49%
Fat:
 
Prot:
 
Carbs:
44.80g
 
58.37g
 
74.60g
- -
Sat 15: 1063 * 56%
Fat:
 
Prot:
 
Carbs:
19.66g
 
126.31g
 
112.33g
- -
Fri 14: 1249 * 66%
Fat:
 
Prot:
 
Carbs:
45.02g
 
80.53g
 
141.45g
- -
Thu 13: 1035 * 54%
Fat:
 
Prot:
 
Carbs:
54.32g
 
75.06g
 
61.32g
- -
Wed 12: 971 * 51%
Fat:
 
Prot:
 
Carbs:
32.82g
 
49.45g
 
134.65g
- -
Tue 11: 876 * 46%
Fat:
 
Prot:
 
Carbs:
21.40g
 
79.88g
 
105.17g
- -
Mon 10: 964 * 51%
Fat:
 
Prot:
 
Carbs:
42.70g
 
75.89g
 
72.58g
- -
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