Daniaaa1404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 829 * 49%
Fat:
 
Prot:
 
Carbs:
35.73g
 
28.52g
 
104.00g
- -
Thu 1: 337 * 20%
Fat:
 
Prot:
 
Carbs:
14.28g
 
24.02g
 
32.74g
- -
July 2024
Wed 31: 651 * 38%
Fat:
 
Prot:
 
Carbs:
27.51g
 
43.86g
 
64.10g
- -
Tue 30: 1200 * 71%
Fat:
 
Prot:
 
Carbs:
47.73g
 
60.42g
 
148.83g
- -
Wed 24: 547 * 32%
Fat:
 
Prot:
 
Carbs:
19.34g
 
18.17g
 
80.29g
- -
Tue 23: 354 * 21%
Fat:
 
Prot:
 
Carbs:
33.71g
 
3.81g
 
12.62g
- -
Sat 20: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
56.04g
 
120.91g
 
205.21g
- -
Fri 5: 332 * 20%
Fat:
 
Prot:
 
Carbs:
21.20g
 
24.30g
 
15.88g
- -
Tue 2: 607 * 36%
Fat:
 
Prot:
 
Carbs:
26.13g
 
26.84g
 
73.40g
- -
June 2024
Thu 27: 925 * 54%
Fat:
 
Prot:
 
Carbs:
34.93g
 
57.52g
 
103.13g
- -
Wed 26: 1469 * 86%
Fat:
 
Prot:
 
Carbs:
62.74g
 
77.98g
 
155.08g
- -
Fri 14: 799 * 47%
Fat:
 
Prot:
 
Carbs:
35.11g
 
59.49g
 
61.98g
- -
Wed 12: 651 * 38%
Fat:
 
Prot:
 
Carbs:
29.86g
 
28.16g
 
73.39g
- -
Mon 10: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
47.43g
 
62.65g
 
134.34g
- -
Sat 8: 734 * 43%
Fat:
 
Prot:
 
Carbs:
23.26g
 
20.63g
 
116.89g
- -
Fri 7: 2177 * 128%
Fat:
 
Prot:
 
Carbs:
104.64g
 
185.20g
 
140.58g
- -
Thu 6: 979 * 58%
Fat:
 
Prot:
 
Carbs:
44.13g
 
67.19g
 
83.61g
- -
Wed 5: 903 * 53%
Fat:
 
Prot:
 
Carbs:
25.35g
 
64.15g
 
107.11g
- -
Tue 4: 788 * 46%
Fat:
 
Prot:
 
Carbs:
36.77g
 
39.78g
 
81.85g
- -
Mon 3: 1368 * 80%
Fat:
 
Prot:
 
Carbs:
54.91g
 
111.40g
 
111.04g
- -
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