| February 2021 |
| Mon 8: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
34.13g |
|
34.13g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.50g |
|
32.30g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
3.30g |
|
38.16g |
|
-
|
-
|
| Thu 25: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
14.10g |
|
-
|
-
|
| Wed 24: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.48g |
|
15.96g |
|
-
|
-
|
| Sat 20: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
13.00g |
|
39.00g |
|
-
|
-
|
| Thu 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
25.00g |
|
61.00g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.55g |
|
11.39g |
|
-
|
-
|
| August 2017 |
| Sun 13: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
12.71g |
|
35.60g |
|
-
|
-
|
| July 2017 |
| Sat 15: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
51.04g |
|
88.65g |
|
-
|
-
|
| Fri 14: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
38.10g |
|
63.53g |
|
-
|
-
|
| Mon 3: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.52g |
|
44.35g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
14.09g |
|
6.78g |
|
-
|
-
|
| Sun 18: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
33.48g |
|
40.05g |
|
-
|
-
|
| Sat 17: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
23.75g |
|
116.42g |
|
-
|
-
|
| Fri 16: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
21.36g |
|
166.95g |
|
2220*
|
 1215
|
