Simonemello552's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 20: 567 * 42%
Fat:
 
Prot:
 
Carbs:
34.05g
 
37.98g
 
30.71g
- -
March 2020
Sat 28: 66 * 5%
Fat:
 
Prot:
 
Carbs:
2.69g
 
2.59g
 
8.03g
- -
Fri 27: 252 * 19%
Fat:
 
Prot:
 
Carbs:
10.97g
 
16.99g
 
20.51g
- -
September 2019
Tue 24: 82 * 8%
Fat:
 
Prot:
 
Carbs:
4.08g
 
3.86g
 
7.61g
- -
Mon 23: 452 * 43%
Fat:
 
Prot:
 
Carbs:
24.32g
 
32.49g
 
28.34g
- -
Mon 9: 36 * 3%
Fat:
 
Prot:
 
Carbs:
3.40g
 
0.11g
 
0.37g
- -
July 2019
Mon 1: 250 * 24%
Fat:
 
Prot:
 
Carbs:
15.73g
 
14.63g
 
13.87g
- -
May 2019
Tue 21: 32 * 3%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.50g
 
8.03g
- -
March 2019
Mon 11: 281 * 27%
Fat:
 
Prot:
 
Carbs:
22.87g
 
13.96g
 
4.06g
- -
February 2019
Sun 17: 72 * 7%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
January 2019
Tue 22: 349 * 32%
Fat:
 
Prot:
 
Carbs:
15.64g
 
27.06g
 
30.51g
- -
December 2018
Tue 18: 302 * 27%
Fat:
 
Prot:
 
Carbs:
18.54g
 
17.40g
 
18.46g
- -
November 2018
Thu 29: 233 * 21%
Fat:
 
Prot:
 
Carbs:
17.16g
 
10.83g
 
10.49g
- -
Wed 28: 265 * 24%
Fat:
 
Prot:
 
Carbs:
13.09g
 
20.87g
 
16.97g
- -
Tue 27: 451 * 41%
Fat:
 
Prot:
 
Carbs:
29.32g
 
30.38g
 
17.93g
- -
Wed 14: 115 * 10%
Fat:
 
Prot:
 
Carbs:
3.69g
 
11.43g
 
10.67g
- -
Tue 13: 128 * 12%
Fat:
 
Prot:
 
Carbs:
5.11g
 
16.35g
 
4.59g
- -
October 2018
Mon 22: 395 * 36%
Fat:
 
Prot:
 
Carbs:
24.15g
 
21.77g
 
23.90g
- -
Sat 20: 408 * 38%
Fat:
 
Prot:
 
Carbs:
28.80g
 
26.09g
 
11.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.