fistashka007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 1583 * 79%
Fat:
 
Prot:
 
Carbs:
18.61g
 
10.49g
 
354.28g
- -
Tue 10: 521 * 26%
Fat:
 
Prot:
 
Carbs:
15.04g
 
22.30g
 
75.65g
- -
Mon 9: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
58.26g
 
62.90g
 
126.56g
- -
Wed 4: 1342 * 67%
Fat:
 
Prot:
 
Carbs:
58.10g
 
80.30g
 
135.48g
- -
Tue 3: 498 * 25%
Fat:
 
Prot:
 
Carbs:
21.92g
 
37.71g
 
40.44g
- -
August 2024
Mon 12: 453 * 23%
Fat:
 
Prot:
 
Carbs:
12.91g
 
27.67g
 
56.44g
- -
Fri 9: 1254 * 63%
Fat:
 
Prot:
 
Carbs:
55.14g
 
62.87g
 
126.47g
- -
Wed 7: 2862 * 143%
Fat:
 
Prot:
 
Carbs:
143.86g
 
58.69g
 
379.07g
- -
Tue 6: 502 * 25%
Fat:
 
Prot:
 
Carbs:
16.82g
 
31.00g
 
59.05g
- -
Mon 5: 1498 * 75%
Fat:
 
Prot:
 
Carbs:
66.25g
 
91.46g
 
142.38g
- -
May 2024
Fri 17: 375 * 28%
Fat:
 
Prot:
 
Carbs:
18.08g
 
6.70g
 
48.86g
- -
Mon 13: 607 * 45%
Fat:
 
Prot:
 
Carbs:
1.86g
 
3.47g
 
161.18g
- -
Fri 10: 1016 * 75%
Fat:
 
Prot:
 
Carbs:
49.18g
 
64.45g
 
81.50g
- -
Thu 9: 1309 * 97%
Fat:
 
Prot:
 
Carbs:
46.00g
 
97.53g
 
129.82g
- -
Mon 6: 518 * 38%
Fat:
 
Prot:
 
Carbs:
20.55g
 
20.24g
 
67.90g
- -
April 2024
Mon 29: 1420 * 105%
Fat:
 
Prot:
 
Carbs:
63.39g
 
90.85g
 
136.89g
- -
Thu 25: 1397 * 103%
Fat:
 
Prot:
 
Carbs:
56.49g
 
69.36g
 
163.01g
- -
Wed 24: 1499 * 111%
Fat:
 
Prot:
 
Carbs:
59.21g
 
72.28g
 
186.28g
- -
Tue 23: 1492 * 111%
Fat:
 
Prot:
 
Carbs:
76.02g
 
72.74g
 
141.68g
- -
Mon 22: 1620 * 120%
Fat:
 
Prot:
 
Carbs:
71.12g
 
74.75g
 
186.96g
- -
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