| July 2017 |
| Wed 19: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
8.76g |
|
15.02g |
|
-
|
-
|
| Mon 17: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
62.10g |
|
21.63g |
|
-
|
-
|
| Sat 15: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
3.20g |
|
9.83g |
|
-
|
-
|
| Tue 11: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
17.00g |
|
14.51g |
|
-
|
-
|
| Thu 6: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
58.84g |
|
29.52g |
|
-
|
-
|
| Wed 5: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
61.90g |
|
33.89g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
36.10g |
|
75.03g |
|
-
|
-
|
| Mon 26: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
62.60g |
|
35.14g |
|
1966*
|
 1356
|
| Sat 24: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
84.55g |
|
238.54g |
|
-
|
-
|
| Fri 23: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
61.42g |
|
51.99g |
|
1993*
|
1225
|
| Thu 22: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
40.94g |
|
53.00g |
|
-
|
-
|
| Wed 21: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
13.53g |
|
101.01g |
|
2508*
|
1726
|
| Tue 20: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
47.71g |
|
106.28g |
|
-
|
-
|
| Sat 17: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
39.37g |
|
72.21g |
|
-
|
-
|
| Thu 15: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
62.40g |
|
36.18g |
|
2422*
|
1359
|
