| March 2019 |
| Wed 27: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
8.54g |
|
15.18g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
45.56g |
|
45.35g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
1155 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
59.97g |
|
75.86g |
|
-
|
-
|
| Wed 16: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.84g |
|
27.24g |
|
-
|
-
|
| Tue 15: |
1411 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
67.08g |
|
163.57g |
|
2336*
|
 925
|
| October 2018 |
| Tue 16: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Thu 11: |
1715 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
70.17g |
|
130.29g |
|
2273*
|
558
|
| Wed 10: |
1093 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
57.45g |
|
85.48g |
|
2273*
|
1180
|
| Tue 9: |
1140 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
61.43g |
|
43.65g |
|
2273*
|
1133
|
| May 2018 |
| Sat 26: |
969 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
81.28g |
|
13.00g |
|
2570*
|
1601
|
| Wed 23: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
40.96g |
|
36.24g |
|
2402*
|
1592
|
| Mon 21: |
554 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
21.77g |
|
49.04g |
|
-
|
-
|
| Sat 19: |
887 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
73.60g |
|
68.88g |
|
2458*
|
1571
|
| Fri 18: |
356 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
26.03g |
|
16.99g |
|
-
|
-
|
| Thu 17: |
2099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
131.18g |
|
105.87g |
|
123.56g |
|
2765*
|
666
|
| Wed 16: |
954 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
77.84g |
|
24.69g |
|
2905*
|
1951
|
| Thu 3: |
1230 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
63.68g |
|
109.67g |
|
2624*
|
1394
|
| Wed 2: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
64.67g |
|
72.55g |
|
2570*
|
1699
|
| Tue 1: |
626 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
71.63g |
|
25.27g |
|
2819*
|
2193
|
