| August 2018 |
| Thu 9: |
-
|
-
|
|
1613*
|
-
|
| November 2017 |
| Fri 24: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.48g |
|
51.18g |
|
-
|
-
|
| Thu 23: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
22.19g |
|
96.28g |
|
-
|
-
|
| Wed 22: |
1407 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
72.60g |
|
200.75g |
|
-
|
-
|
| Tue 21: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
83.87g |
|
182.58g |
|
1092*
|
 528
|
| Thu 16: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.40g |
|
26.00g |
|
-
|
-
|
| Wed 15: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.30g |
|
44.00g |
|
-
|
-
|
| October 2017 |
| Sat 7: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
69.23g |
|
64.86g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
1330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
49.26g |
|
176.06g |
|
-
|
-
|
| July 2017 |
| Mon 3: |
709 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
35.18g |
|
114.97g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
76.14g |
|
200.20g |
|
1993*
|
 741
|
| Sat 24: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
52.34g |
|
118.18g |
|
1985*
|
1201
|
| Thu 22: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
38.94g |
|
223.59g |
|
-
|
-
|
| Sat 17: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
11.00g |
|
-
|
-
|
| Thu 15: |
474 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
26.40g |
|
86.20g |
|
-
|
-
|
| Wed 14: |
2249 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
76.41g |
|
398.51g |
|
1576*
|
673
|
