dariofestagalla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 2317 * 129%
Fat:
 
Prot:
 
Carbs:
47.54g
 
176.74g
 
286.81g
- -
Sat 7: 2505 * 139%
Fat:
 
Prot:
 
Carbs:
49.16g
 
181.43g
 
320.15g
- -
Fri 6: 2734 * 152%
Fat:
 
Prot:
 
Carbs:
50.29g
 
194.76g
 
367.94g
- -
Wed 4: 3088 * 172%
Fat:
 
Prot:
 
Carbs:
68.03g
 
194.04g
 
415.70g
- -
Tue 3: 2936 * 163%
Fat:
 
Prot:
 
Carbs:
52.43g
 
205.72g
 
404.40g
- -
August 2024
Sat 31: 1952 * 108%
Fat:
 
Prot:
 
Carbs:
43.26g
 
154.58g
 
224.97g
- -
Fri 30: 2432 * 135%
Fat:
 
Prot:
 
Carbs:
43.87g
 
192.73g
 
310.37g
- -
Thu 29: 2465 * 137%
Fat:
 
Prot:
 
Carbs:
46.52g
 
204.85g
 
289.77g
- -
Wed 28: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
56.81g
 
156.39g
 
139.99g
- -
Mon 26: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
35.15g
 
187.83g
 
161.60g
- -
Fri 23: 2010 * 112%
Fat:
 
Prot:
 
Carbs:
80.53g
 
184.95g
 
143.21g
- -
Fri 16: 1638 * 91%
Fat:
 
Prot:
 
Carbs:
32.82g
 
187.64g
 
148.46g
- -
Wed 14: 1522 * 85%
Fat:
 
Prot:
 
Carbs:
28.17g
 
171.82g
 
149.86g
- -
Tue 13: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
37.04g
 
101.55g
 
180.30g
- -
Sun 11: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
30.00g
 
189.78g
 
155.83g
- -
Wed 7: 969 * 54%
Fat:
 
Prot:
 
Carbs:
22.64g
 
86.70g
 
107.78g
- -
July 2024
Tue 30: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
43.79g
 
201.16g
 
167.99g
- -
Thu 18: 296 * 16%
Fat:
 
Prot:
 
Carbs:
0.44g
 
6.82g
 
66.14g
- -
Wed 17: 1719 * 96%
Fat:
 
Prot:
 
Carbs:
31.48g
 
207.31g
 
151.52g
- -
Sun 14: 1587 * 88%
Fat:
 
Prot:
 
Carbs:
33.52g
 
170.76g
 
148.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.