tarasenko1996elena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sun 9: 917 * 71%
Fat:
 
Prot:
 
Carbs:
41.03g
 
25.54g
 
111.56g
- -
Sat 8: 1825 * 140%
Fat:
 
Prot:
 
Carbs:
69.83g
 
76.90g
 
215.71g
- -
Fri 7: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
25.67g
 
76.35g
 
169.77g
- -
Thu 6: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
39.23g
 
83.04g
 
209.35g
- -
Wed 5: 1466 * 113%
Fat:
 
Prot:
 
Carbs:
38.25g
 
56.70g
 
221.65g
- -
Tue 4: 1429 * 110%
Fat:
 
Prot:
 
Carbs:
40.00g
 
69.50g
 
197.10g
- -
August 2018
Wed 29: 1148 * 83%
Fat:
 
Prot:
 
Carbs:
33.65g
 
34.30g
 
176.74g
- -
Tue 28: 1384 * 100%
Fat:
 
Prot:
 
Carbs:
42.15g
 
43.73g
 
208.71g
- -
Mon 27: 1381 * 100%
Fat:
 
Prot:
 
Carbs:
35.59g
 
29.86g
 
238.88g
- -
July 2018
Thu 12: 386 * 28%
Fat:
 
Prot:
 
Carbs:
4.64g
 
15.23g
 
79.65g
- -
Wed 11: 2819 * 203%
Fat:
 
Prot:
 
Carbs:
140.97g
 
121.11g
 
266.33g
- -
June 2018
Wed 13: 1310 * 95%
Fat:
 
Prot:
 
Carbs:
49.98g
 
57.68g
 
161.64g
- -
Tue 12: 1241 * 90%
Fat:
 
Prot:
 
Carbs:
49.42g
 
59.92g
 
143.01g
- -
Mon 11: 2620 * 189%
Fat:
 
Prot:
 
Carbs:
82.79g
 
95.98g
 
352.53g
- -
Sun 10: 889 * 74%
Fat:
 
Prot:
 
Carbs:
27.26g
 
30.75g
 
132.05g
- -
Thu 7: 1335 * 61%
Fat:
 
Prot:
 
Carbs:
65.74g
 
66.45g
 
116.29g
- -
Tue 5: 1107 * 50%
Fat:
 
Prot:
 
Carbs:
44.25g
 
27.64g
 
149.22g
- -
May 2018
Thu 17: 1771 * 80%
Fat:
 
Prot:
 
Carbs:
78.13g
 
75.92g
 
192.47g
- -
Mon 14: 224 * 10%
Fat:
 
Prot:
 
Carbs:
11.90g
 
13.41g
 
16.82g
- -
Sun 13: 1280 * 58%
Fat:
 
Prot:
 
Carbs:
54.75g
 
26.26g
 
174.41g
- -
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