| September 2024 |
| Wed 4: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
33.47g |
|
33.86g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
58.58g |
|
116.16g |
|
-
|
-
|
| Fri 23: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
73.65g |
|
99.26g |
|
-
|
-
|
| Thu 22: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
82.03g |
|
107.36g |
|
-
|
-
|
| Wed 21: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
36.45g |
|
55.62g |
|
-
|
-
|
| Tue 20: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
90.76g |
|
82.44g |
|
-
|
-
|
| Sun 18: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
65.19g |
|
100.69g |
|
-
|
-
|
| Sat 17: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
105.49g |
|
176.78g |
|
-
|
-
|
| Fri 16: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
97.35g |
|
124.51g |
|
-
|
-
|
| Thu 15: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
90.77g |
|
147.52g |
|
-
|
-
|
| Wed 14: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
62.46g |
|
149.87g |
|
-
|
-
|
| Tue 13: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
89.46g |
|
111.48g |
|
-
|
-
|
| Mon 12: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
44.40g |
|
119.12g |
|
-
|
-
|
| Sat 10: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
39.92g |
|
127.41g |
|
-
|
-
|
| Wed 7: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
106.30g |
|
94.39g |
|
-
|
-
|
| Tue 6: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
94.02g |
|
152.37g |
|
-
|
-
|
| Sun 4: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
84.68g |
|
143.56g |
|
-
|
-
|
| Fri 2: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
99.70g |
|
136.44g |
|
-
|
-
|
| Thu 1: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
104.24g |
|
151.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
106.80g |
|
115.81g |
|
-
|
-
|
