| January 2019 |
| Wed 23: |
-
|
-
|
|
2671*
|
-
|
| Tue 22: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
150.61g |
|
125.33g |
|
3042*
|
 1468
|
| Mon 21: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
88.53g |
|
45.74g |
|
3723*
|
2788
|
| Sun 20: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
30.52g |
|
43.83g |
|
-
|
-
|
| Fri 18: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
51.94g |
|
69.40g |
|
3131*
|
2555
|
| Thu 17: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
134.76g |
|
132.57g |
|
-
|
-
|
| Wed 16: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
111.30g |
|
134.36g |
|
2908*
|
1643
|
| Tue 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
121.71g |
|
118.89g |
|
3449*
|
2191
|
| Mon 14: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
183.58g |
|
139.20g |
|
3449*
|
1861
|
| Sun 13: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
65.55g |
|
129.29g |
|
-
|
-
|
| Sat 12: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
98.00g |
|
83.43g |
|
2679*
|
1690
|
| Fri 11: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
74.02g |
|
171.96g |
|
-
|
-
|
| Thu 10: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
151.50g |
|
84.28g |
|
-
|
-
|
| Wed 9: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
136.95g |
|
97.89g |
|
3055*
|
1779
|
| December 2018 |
| Thu 20: |
843 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
23.28g |
|
139.48g |
|
3341*
|
2498
|
| Wed 19: |
1295 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
59.48g |
|
119.23g |
|
3003*
|
1708
|
| Wed 12: |
1020 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
97.77g |
|
63.87g |
|
3593*
|
2573
|
| Tue 11: |
1239 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
59.57g |
|
83.43g |
|
3442*
|
2203
|
| Mon 10: |
1252 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
48.00g |
|
122.07g |
|
2964*
|
1712
|
| November 2018 |
| Fri 30: |
713 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
25.74g |
|
87.03g |
|
3008*
|
2295
|
