| September 2017 |
| Fri 1: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
31.62g |
|
14.39g |
|
3322*
|
 3114
|
| August 2017 |
| Wed 23: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
36.37g |
|
135.69g |
|
4447*
|
3697
|
| Tue 22: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
47.38g |
|
151.19g |
|
4582*
|
3424
|
| Fri 18: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
58.61g |
|
151.75g |
|
4240*
|
3193
|
| Thu 17: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
27.57g |
|
133.19g |
|
4410*
|
3425
|
| Wed 16: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
67.33g |
|
25.13g |
|
3989*
|
3356
|
| Tue 15: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
57.25g |
|
117.13g |
|
3898*
|
2979
|
| Mon 14: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
22.69g |
|
89.88g |
|
4003*
|
3463
|
| Sat 12: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
13.14g |
|
43.38g |
|
-
|
-
|
| Fri 11: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
44.60g |
|
114.05g |
|
4758*
|
3616
|
| Wed 9: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
73.83g |
|
109.72g |
|
3397*
|
2275
|
| Wed 2: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
77.20g |
|
174.27g |
|
3821*
|
1991
|
| Tue 1: |
1150 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
84.51g |
|
131.00g |
|
3236*
|
2086
|
| July 2017 |
| Mon 31: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
71.45g |
|
169.72g |
|
3164*
|
1519
|
| Sun 30: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
35.04g |
|
76.72g |
|
3146*
|
2222
|
| Sat 29: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
105.55g |
|
68.99g |
|
3160*
|
1995
|
| Fri 28: |
681 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
55.61g |
|
78.56g |
|
3503*
|
2822
|
| Thu 27: |
609 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
32.33g |
|
42.41g |
|
2892*
|
2283
|
| Wed 26: |
779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
71.82g |
|
39.41g |
|
2838*
|
2059
|
| Tue 25: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
68.78g |
|
63.24g |
|
3000*
|
1907
|
