Monyzucy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Mon 7: 767 * 48%
Fat:
 
Prot:
 
Carbs:
29.16g
 
53.19g
 
69.98g
- -
June 2023
Mon 5: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
46.38g
 
39.89g
 
116.64g
- -
Sun 4: 1995 * 125%
Fat:
 
Prot:
 
Carbs:
93.19g
 
143.48g
 
150.98g
- -
May 2023
Sat 27: 2373 * 148%
Fat:
 
Prot:
 
Carbs:
106.53g
 
95.12g
 
261.57g
- -
Fri 26: 1803 * 113%
Fat:
 
Prot:
 
Carbs:
78.24g
 
78.44g
 
201.12g
- -
Thu 25: 693 * 43%
Fat:
 
Prot:
 
Carbs:
12.76g
 
43.79g
 
99.56g
- -
Wed 24: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
32.12g
 
54.48g
 
125.87g
- -
Tue 23: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
60.87g
 
34.38g
 
143.87g
- -
Mon 22: 993 * 62%
Fat:
 
Prot:
 
Carbs:
37.70g
 
31.44g
 
135.09g
- -
Sun 21: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
86.32g
 
71.88g
 
122.01g
- -
Fri 19: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
79.96g
 
80.91g
 
142.92g
- -
Thu 18: 704 * 44%
Fat:
 
Prot:
 
Carbs:
46.13g
 
29.14g
 
48.19g
- -
Mon 8: 1411 * 88%
Fat:
 
Prot:
 
Carbs:
78.26g
 
70.01g
 
113.85g
- -
June 2018
Wed 13: 980 * 61%
Fat:
 
Prot:
 
Carbs:
41.91g
 
62.62g
 
98.67g
- -
Tue 5: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
59.48g
 
29.11g
 
155.69g
- -
April 2018
Mon 16: 1051 * 66%
Fat:
 
Prot:
 
Carbs:
38.18g
 
48.16g
 
130.55g
- -
Fri 13: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
43.06g
 
28.54g
 
129.24g
- -
March 2018
Tue 6: 907 * 57%
Fat:
 
Prot:
 
Carbs:
36.10g
 
43.33g
 
105.30g
- -
Mon 5: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
64.19g
 
93.32g
 
155.13g
- -
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