fanitaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 27: - - 1946* -
Fri 20: 992 * 66%
Fat:
 
Prot:
 
Carbs:
38.43g
 
34.92g
 
129.07g
2003*  1011
Thu 19: 881 * 59%
Fat:
 
Prot:
 
Carbs:
28.75g
 
48.20g
 
110.13g
1895*  1014
September 2017
Tue 12: 108 * 7%
Fat:
 
Prot:
 
Carbs:
1.63g
 
1.27g
 
25.00g
- -
July 2017
Thu 27: 94 * 6%
Fat:
 
Prot:
 
Carbs:
0.73g
 
9.06g
 
12.65g
- -
Tue 18: 519 * 35%
Fat:
 
Prot:
 
Carbs:
21.23g
 
24.93g
 
58.53g
- -
Sun 16: 163 * 11%
Fat:
 
Prot:
 
Carbs:
7.52g
 
4.98g
 
18.03g
- -
Sat 15: 981 * 65%
Fat:
 
Prot:
 
Carbs:
54.54g
 
44.75g
 
90.10g
- -
Fri 14: 679 * 45%
Fat:
 
Prot:
 
Carbs:
44.52g
 
22.54g
 
52.38g
- -
Thu 13: 680 * 45%
Fat:
 
Prot:
 
Carbs:
30.37g
 
22.86g
 
82.43g
- -
Wed 12: 372 * 25%
Fat:
 
Prot:
 
Carbs:
21.89g
 
17.49g
 
30.07g
- -
Wed 5: 658 * 44%
Fat:
 
Prot:
 
Carbs:
28.85g
 
47.20g
 
60.72g
- -
Tue 4: 513 * 34%
Fat:
 
Prot:
 
Carbs:
13.75g
 
45.27g
 
57.53g
1660*  1147
Mon 3: 439 * 29%
Fat:
 
Prot:
 
Carbs:
14.80g
 
36.14g
 
45.75g
1670*  1231
Sun 2: 624 * 42%
Fat:
 
Prot:
 
Carbs:
15.84g
 
69.15g
 
52.75g
- -
Sat 1: 318 * 21%
Fat:
 
Prot:
 
Carbs:
7.36g
 
27.24g
 
37.15g
1684*  1366
June 2017
Fri 30: 428 * 29%
Fat:
 
Prot:
 
Carbs:
10.12g
 
35.38g
 
51.98g
- -
Thu 29: 468 * 31%
Fat:
 
Prot:
 
Carbs:
16.01g
 
27.70g
 
56.35g
- -
Wed 28: 444 * 30%
Fat:
 
Prot:
 
Carbs:
6.96g
 
42.06g
 
56.04g
- -
Tue 27: 506 * 34%
Fat:
 
Prot:
 
Carbs:
10.55g
 
48.70g
 
59.43g
- -
Mon 26: 436 * 29%
Fat:
 
Prot:
 
Carbs:
11.08g
 
40.29g
 
45.57g
- -
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