| July 2024 |
| Tue 16: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
71.38g |
|
126.25g |
|
-
|
-
|
| Mon 15: |
2348 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
123.49g |
|
246.24g |
|
-
|
-
|
| Sun 14: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
88.19g |
|
255.03g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
37.86g |
|
113.31g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
1718*
|
-
|
| Tue 23: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
83.79g |
|
179.74g |
|
1718*
|
 63
|
| Mon 22: |
2480 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
93.97g |
|
302.97g |
|
2305*
|
 175
|
| Fri 19: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
24.92g |
|
86.20g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
95.66g |
|
221.46g |
|
1730*
|
330
|
| Fri 8: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
74.58g |
|
72.39g |
|
1730*
|
360
|
| Thu 7: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
79.26g |
|
144.97g |
|
2245*
|
752
|
| Wed 6: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
94.35g |
|
188.76g |
|
2245*
|
333
|
| Tue 5: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
69.71g |
|
199.31g |
|
2230*
|
585
|
| September 2023 |
| Fri 15: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
121.83g |
|
223.02g |
|
-
|
-
|
| Thu 14: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
107.56g |
|
168.10g |
|
1803*
|
119
|
| Wed 13: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
59.99g |
|
243.19g |
|
2385*
|
324
|
| Tue 12: |
3107 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
134.63g |
|
142.70g |
|
320.67g |
|
2502*
|
605
|
| March 2022 |
| Mon 7: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
66.21g |
|
189.33g |
|
1758*
|
57
|
| Sun 6: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
66.79g |
|
160.12g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
4.36g |
|
39.18g |
|
-
|
-
|
