| June 2024 |
| Fri 14: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
61.93g |
|
124.10g |
|
-
|
-
|
| Thu 13: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
67.68g |
|
158.64g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
71.32g |
|
114.01g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
51.92g |
|
84.40g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
15.90g |
|
41.32g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
15.41g |
|
38.47g |
|
-
|
-
|
| Mon 15: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
53.62g |
|
137.94g |
|
-
|
-
|
| Wed 3: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
14.81g |
|
39.85g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
21.54g |
|
106.29g |
|
-
|
-
|
| Thu 7: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
41.14g |
|
88.67g |
|
-
|
-
|
| Wed 6: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
41.90g |
|
115.96g |
|
-
|
-
|
| Tue 5: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
46.82g |
|
175.45g |
|
-
|
-
|
| Mon 4: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
77.46g |
|
135.16g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
55.89g |
|
182.99g |
|
2920*
|
 1492
|
| Fri 17: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
39.98g |
|
93.38g |
|
-
|
-
|
| Thu 16: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
68.33g |
|
166.82g |
|
-
|
-
|
| Wed 15: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
48.81g |
|
119.85g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
41.77g |
|
125.53g |
|
-
|
-
|
| Wed 27: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
61.19g |
|
108.67g |
|
-
|
-
|
| Tue 26: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
68.25g |
|
136.99g |
|
-
|
-
|
