| November 2022 |
| Wed 23: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
32.09g |
|
61.99g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
71.56g |
|
119.46g |
|
-
|
-
|
| Wed 12: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
136.28g |
|
169.85g |
|
-
|
-
|
| Tue 11: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
103.25g |
|
169.46g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
2032 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
90.15g |
|
211.70g |
|
-
|
-
|
| Mon 8: |
2150 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
74.55g |
|
289.62g |
|
-
|
-
|
| Sun 7: |
1520 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
116.44g |
|
119.32g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1893 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
108.93g |
|
166.80g |
|
-
|
-
|
| Sun 26: |
1480 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
70.12g |
|
134.31g |
|
3054*
|
 1574
|
| Sat 25: |
1596 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
78.67g |
|
140.32g |
|
-
|
-
|
| Fri 24: |
1292 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
84.64g |
|
108.38g |
|
-
|
-
|
| Thu 23: |
1766 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
128.43g |
|
166.52g |
|
-
|
-
|
| Tue 21: |
1750 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
99.38g |
|
172.60g |
|
-
|
-
|
| Mon 20: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
110.47g |
|
178.70g |
|
-
|
-
|
| Sun 19: |
1976 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
131.46g |
|
191.47g |
|
-
|
-
|
| Sat 18: |
1870 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
139.71g |
|
147.02g |
|
-
|
-
|
| Fri 17: |
1878 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
126.63g |
|
162.30g |
|
-
|
-
|
| Thu 16: |
1508 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
96.50g |
|
173.82g |
|
-
|
-
|
