| October 2019 |
| Mon 21: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
33.95g |
|
115.68g |
|
-
|
-
|
| Sun 20: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
66.10g |
|
96.44g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
19.62g |
|
51.05g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
68.61g |
|
171.77g |
|
-
|
-
|
| Tue 16: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
44.50g |
|
37.30g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 13: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
121.61g |
|
33.12g |
|
1940*
|
 593
|
| Sat 10: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
41.72g |
|
58.34g |
|
1817*
|
1149
|
| Fri 9: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
22.60g |
|
32.04g |
|
2123*
|
1515
|
| Thu 8: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
97.35g |
|
93.82g |
|
2161*
|
974
|
| July 2017 |
| Mon 24: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
42.74g |
|
180.54g |
|
-
|
-
|
| Sun 23: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
35.99g |
|
109.91g |
|
1961*
|
597
|
| Mon 10: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Tue 4: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.47g |
|
15.95g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
15.00g |
|
1.50g |
|
-
|
-
|
| Sat 17: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
4.68g |
|
32.45g |
|
-
|
-
|
