saratavares93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 4: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
51.41g
 
98.07g
 
131.29g
- -
Sun 3: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
56.62g
 
96.25g
 
114.90g
- -
May 2018
Tue 29: 1174 * 69%
Fat:
 
Prot:
 
Carbs:
19.38g
 
84.95g
 
161.47g
- -
Mon 14: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
25.57g
 
83.55g
 
115.97g
- -
Sun 13: 1203 * 71%
Fat:
 
Prot:
 
Carbs:
28.77g
 
93.30g
 
143.53g
- -
March 2018
Thu 15: 997 * 66%
Fat:
 
Prot:
 
Carbs:
21.71g
 
90.77g
 
102.42g
- -
Sat 10: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
115.28g
 
81.92g
 
8.99g
- -
January 2018
Sun 7: 90 * 6%
Fat:
 
Prot:
 
Carbs:
0.60g
 
11.00g
 
10.00g
- -
December 2017
Thu 28: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
42.74g
 
86.57g
 
170.19g
- -
Wed 27: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
41.47g
 
56.50g
 
112.52g
- -
Tue 26: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
24.01g
 
84.13g
 
129.84g
- -
Mon 25: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
26.31g
 
73.12g
 
170.65g
- -
Sun 24: 2022 * 135%
Fat:
 
Prot:
 
Carbs:
39.77g
 
93.94g
 
323.50g
- -
Sat 23: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
34.46g
 
46.26g
 
146.09g
- -
Fri 22: 774 * 52%
Fat:
 
Prot:
 
Carbs:
15.96g
 
54.96g
 
100.88g
- -
Thu 21: 1125 * 75%
Fat:
 
Prot:
 
Carbs:
25.24g
 
110.00g
 
108.28g
- -
Wed 20: 1662 * 111%
Fat:
 
Prot:
 
Carbs:
28.44g
 
92.23g
 
257.62g
- -
Tue 19: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
35.31g
 
110.60g
 
79.38g
- -
Mon 18: 1173 * 78%
Fat:
 
Prot:
 
Carbs:
27.73g
 
117.22g
 
111.29g
- -
Sun 17: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
23.68g
 
101.89g
 
154.54g
- -
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