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нана123
Diet Calendar
нана123's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Fri 7:
745 *
50%
Fat:
Prot:
Carbs:
26.96g
103.14g
17.15g
-
-
Wed 5:
117 *
8%
Fat:
Prot:
Carbs:
3.90g
1.65g
18.90g
976*
859
Tue 4:
-
-
1556*
-
Mon 3:
-
-
2881*
-
Sun 2:
-
-
3192*
-
Sat 1:
1399 *
93%
Fat:
Prot:
Carbs:
45.02g
62.45g
187.09g
3348*
1949
May 2024
Fri 31:
-
-
3003*
-
Thu 30:
-
-
2988*
-
Wed 29:
-
-
3091*
-
Tue 28:
-
-
3047*
-
Mon 27:
-
-
2883*
-
Sun 26:
-
-
3399*
-
Sat 25:
-
-
2908*
-
Fri 24:
-
-
2938*
-
Thu 23:
-
-
3147*
-
Wed 22:
-
-
3412*
-
Tue 21:
-
-
2877*
-
Mon 20:
-
-
2967*
-
Sun 19:
-
-
3142*
-
Sat 18:
-
-
2909*
-
Fri 17:
-
-
3006*
-
