| August 2017 |
| Thu 24: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
7.05g |
|
3.65g |
|
678*
|
 525
|
| Wed 23: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
46.09g |
|
39.14g |
|
678*
|
120
|
| Tue 22: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
59.78g |
|
27.99g |
|
678*
|
120
|
| Mon 21: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
38.01g |
|
26.82g |
|
-
|
-
|
| Sun 20: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
54.98g |
|
35.84g |
|
-
|
-
|
| Sat 19: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
33.92g |
|
22.80g |
|
-
|
-
|
| Fri 18: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
40.82g |
|
33.38g |
|
1129*
|
374
|
| Thu 17: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
25.98g |
|
17.94g |
|
678*
|
241
|
| Wed 16: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
44.78g |
|
19.15g |
|
452*
|
 35
|
| Tue 15: |
-
|
-
|
|
671*
|
-
|
| Sat 12: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
34.91g |
|
31.86g |
|
-
|
-
|
| Fri 11: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
37.87g |
|
29.21g |
|
-
|
-
|
| Thu 10: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
65.74g |
|
25.02g |
|
-
|
-
|
| Wed 9: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
64.00g |
|
38.74g |
|
-
|
-
|
| Tue 8: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
54.56g |
|
44.47g |
|
-
|
-
|
| Mon 7: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.38g |
|
36.07g |
|
1978*
|
832
|
| Sun 6: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
69.40g |
|
13.26g |
|
-
|
-
|
| Sat 5: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
64.39g |
|
18.06g |
|
2624*
|
1608
|
| Fri 4: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
42.94g |
|
20.80g |
|
2289*
|
1585
|
| Thu 3: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
52.80g |
|
25.53g |
|
2413*
|
1472
|
| Wed 2: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
59.78g |
|
10.98g |
|
2102*
|
1374
|
