| August 2024 |
| Sun 4: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
3.99g |
|
21.68g |
|
-
|
-
|
| Fri 2: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
54.16g |
|
143.57g |
|
-
|
-
|
| Thu 1: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
57.82g |
|
147.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
62.20g |
|
172.74g |
|
-
|
-
|
| Mon 29: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
25.15g |
|
79.16g |
|
-
|
-
|
| Sun 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
45.47g |
|
160.17g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
71.00g |
|
156.69g |
|
-
|
-
|
| Sat 13: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.68g |
|
9.80g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
25.35g |
|
51.15g |
|
-
|
-
|
| Mon 25: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
46.60g |
|
167.96g |
|
-
|
-
|
| Sun 24: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
29.70g |
|
84.33g |
|
-
|
-
|
| Sat 23: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
55.67g |
|
125.51g |
|
-
|
-
|
| Fri 22: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
37.56g |
|
151.15g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
17.28g |
|
74.21g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
17.36g |
|
2.79g |
|
-
|
-
|
| Sun 22: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
29.62g |
|
80.79g |
|
-
|
-
|
| Tue 17: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
60.44g |
|
109.14g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
21.90g |
|
127.82g |
|
-
|
-
|
| Fri 8: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
34.83g |
|
119.51g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
50.60g |
|
141.62g |
|
-
|
-
|
