| January 2024 |
| Wed 10: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
50.52g |
|
137.62g |
|
-
|
-
|
| Tue 9: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
50.81g |
|
71.74g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
18.63g |
|
121.33g |
|
-
|
-
|
| Fri 21: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
87.01g |
|
126.64g |
|
-
|
-
|
| Thu 20: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
27.02g |
|
64.58g |
|
-
|
-
|
| Wed 19: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
9.84g |
|
90.63g |
|
-
|
-
|
| Tue 18: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
21.14g |
|
34.27g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
44.44g |
|
218.41g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
51.35g |
|
58.91g |
|
-
|
-
|
| Thu 9: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
20.28g |
|
59.95g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
44.48g |
|
52.12g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
43.43g |
|
141.70g |
|
-
|
-
|
| Sun 6: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
56.84g |
|
145.36g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
65.05g |
|
120.31g |
|
-
|
-
|
| Sat 27: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
18.48g |
|
110.47g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.48g |
|
110.25g |
|
-
|
-
|
| Thu 9: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.15g |
|
50.31g |
|
-
|
-
|
| Wed 8: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 6: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
35.07g |
|
149.62g |
|
-
|
-
|
| Sun 5: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
23.04g |
|
82.25g |
|
-
|
-
|
