bruprocha28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 477 * 32%
Fat:
 
Prot:
 
Carbs:
10.96g
 
13.63g
 
79.68g
- -
Thu 25: 626 * 42%
Fat:
 
Prot:
 
Carbs:
11.60g
 
19.36g
 
109.63g
- -
Tue 16: 753 * 50%
Fat:
 
Prot:
 
Carbs:
36.30g
 
19.07g
 
85.67g
- -
Fri 12: 413 * 28%
Fat:
 
Prot:
 
Carbs:
19.93g
 
9.10g
 
49.20g
- -
Wed 10: 1657 * 110%
Fat:
 
Prot:
 
Carbs:
91.53g
 
50.28g
 
159.26g
- -
Mon 8: 187 * 12%
Fat:
 
Prot:
 
Carbs:
5.28g
 
5.30g
 
30.45g
- -
Fri 5: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
45.66g
 
48.19g
 
114.32g
- -
Wed 3: 1148 * 77%
Fat:
 
Prot:
 
Carbs:
57.19g
 
52.01g
 
110.10g
- -
Tue 2: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
69.15g
 
75.42g
 
154.46g
- -
Mon 1: 941 * 63%
Fat:
 
Prot:
 
Carbs:
24.56g
 
60.31g
 
116.80g
- -
June 2024
Wed 19: 100 * 7%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.53g
 
25.21g
- -
Wed 12: 948 * 63%
Fat:
 
Prot:
 
Carbs:
38.92g
 
27.25g
 
122.64g
- -
Tue 11: 684 * 46%
Fat:
 
Prot:
 
Carbs:
30.13g
 
40.88g
 
61.48g
- -
Mon 10: 697 * 46%
Fat:
 
Prot:
 
Carbs:
33.24g
 
49.48g
 
46.05g
- -
Tue 4: 431 * 29%
Fat:
 
Prot:
 
Carbs:
20.47g
 
20.95g
 
38.54g
- -
May 2024
Wed 29: 290 * 19%
Fat:
 
Prot:
 
Carbs:
7.72g
 
8.41g
 
45.90g
- -
Tue 28: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
47.24g
 
100.63g
 
89.41g
- -
Fri 24: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
36.42g
 
55.48g
 
131.67g
- -
Thu 23: 1635 * 109%
Fat:
 
Prot:
 
Carbs:
81.45g
 
87.84g
 
139.35g
- -
Wed 22: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
60.15g
 
66.66g
 
169.95g
- -
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