| January 2018 |
| Mon 8: |
1014 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
25.80g |
|
78.00g |
|
-
|
-
|
| December 2017 |
| Fri 1: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
70.44g |
|
59.28g |
|
1826*
|
 1062
|
| November 2017 |
| Sun 19: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
27.14g |
|
79.53g |
|
-
|
-
|
| Sat 18: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
94.40g |
|
115.84g |
|
-
|
-
|
| Fri 17: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
84.75g |
|
121.66g |
|
-
|
-
|
| Thu 16: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
78.85g |
|
151.22g |
|
1911*
|
643
|
| Wed 15: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
131.30g |
|
57.59g |
|
1785*
|
315
|
| Sat 11: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
49.32g |
|
84.67g |
|
-
|
-
|
| Fri 10: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
88.78g |
|
70.70g |
|
1778*
|
604
|
| Thu 9: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
59.82g |
|
197.29g |
|
1967*
|
533
|
| Sun 5: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
62.29g |
|
78.16g |
|
-
|
-
|
| Sat 4: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
135.90g |
|
26.54g |
|
1745*
|
604
|
| Fri 3: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
125.78g |
|
129.83g |
|
1878*
|
166
|
| Thu 2: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
72.04g |
|
123.12g |
|
1572*
|
 58
|
| Wed 1: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
66.13g |
|
161.84g |
|
1878*
|
655
|
| October 2017 |
| Tue 31: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
7.91g |
|
54.58g |
|
-
|
-
|
| Sun 29: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
52.03g |
|
40.10g |
|
-
|
-
|
| Sat 28: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
85.46g |
|
38.72g |
|
-
|
-
|
| Thu 26: |
-
|
-
|
|
1911*
|
-
|
| Wed 25: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
96.89g |
|
153.01g |
|
-
|
-
|
| Tue 24: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
35.63g |
|
46.16g |
|
1878*
|
1251
|
