| September 2024 |
| Mon 16: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
123.14g |
|
101.95g |
|
-
|
-
|
| Sun 15: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
92.25g |
|
183.01g |
|
-
|
-
|
| Sat 14: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
99.07g |
|
66.27g |
|
-
|
-
|
| Fri 13: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
133.10g |
|
118.52g |
|
-
|
-
|
| Thu 12: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
140.08g |
|
120.33g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
17.80g |
|
52.80g |
|
-
|
-
|
| Sun 11: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
63.48g |
|
65.41g |
|
-
|
-
|
| Sat 10: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
69.35g |
|
85.73g |
|
-
|
-
|
| Fri 9: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
13.98g |
|
27.68g |
|
-
|
-
|
| Thu 8: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
63.18g |
|
131.80g |
|
-
|
-
|
| Wed 7: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
101.14g |
|
149.25g |
|
-
|
-
|
| Tue 6: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
95.77g |
|
144.20g |
|
-
|
-
|
| Mon 5: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
67.14g |
|
91.46g |
|
-
|
-
|
| Sun 4: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
79.95g |
|
112.78g |
|
-
|
-
|
| Thu 1: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
64.86g |
|
114.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
77.84g |
|
154.09g |
|
-
|
-
|
| Tue 30: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
81.55g |
|
119.87g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
39.44g |
|
65.73g |
|
-
|
-
|
| Mon 15: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
94.83g |
|
85.57g |
|
-
|
-
|
| Sun 14: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
71.75g |
|
196.89g |
|
-
|
-
|
