| July 2024 |
| Sun 28: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
21.54g |
|
32.71g |
|
-
|
-
|
| Mon 15: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.20g |
|
11.94g |
|
-
|
-
|
| Tue 9: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
23.27g |
|
34.19g |
|
-
|
-
|
| Wed 3: |
400 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
18.12g |
|
42.61g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
515 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
29.17g |
|
29.88g |
|
-
|
-
|
| Fri 7: |
473 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.21g |
|
32.46g |
|
336*
|
 137
|
| Thu 6: |
1201 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
71.25g |
|
97.14g |
|
-
|
-
|
| Wed 5: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
17.26g |
|
11.98g |
|
336*
|
14
|
| Tue 4: |
927 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
51.02g |
|
87.57g |
|
-
|
-
|
| Mon 3: |
1003 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
41.79g |
|
109.93g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
27.19g |
|
44.37g |
|
-
|
-
|
| Fri 24: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
0.53g |
|
3.89g |
|
-
|
-
|
| Thu 23: |
601 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
35.05g |
|
72.82g |
|
-
|
-
|
| Wed 22: |
1457 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
53.95g |
|
182.72g |
|
-
|
-
|
| Thu 16: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.56g |
|
42.12g |
|
-
|
-
|
| Wed 15: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
19.83g |
|
13.75g |
|
-
|
-
|
| Tue 14: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
16.53g |
|
38.01g |
|
-
|
-
|
| Tue 7: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
20.31g |
|
47.72g |
|
-
|
-
|
| Sat 4: |
1060 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
54.29g |
|
133.19g |
|
-
|
-
|
| Fri 3: |
849 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
49.32g |
|
103.30g |
|
-
|
-
|
