| July 2020 |
| Mon 6: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
38.72g |
|
64.30g |
|
-
|
-
|
| Fri 3: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
30.78g |
|
8.88g |
|
-
|
-
|
| Wed 1: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.65g |
|
24.30g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
21.77g |
|
9.59g |
|
-
|
-
|
| Mon 29: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
41.88g |
|
58.90g |
|
-
|
-
|
| Sun 28: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
42.87g |
|
36.89g |
|
-
|
-
|
| Sat 27: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
32.49g |
|
48.21g |
|
-
|
-
|
| Fri 26: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
27.40g |
|
100.52g |
|
-
|
-
|
| Thu 25: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
27.67g |
|
70.67g |
|
-
|
-
|
| Wed 24: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
28.40g |
|
5.99g |
|
-
|
-
|
| Sat 20: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
42.62g |
|
42.07g |
|
-
|
-
|
| Fri 19: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
24.50g |
|
73.78g |
|
-
|
-
|
| Thu 18: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
52.62g |
|
52.30g |
|
-
|
-
|
| Wed 17: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
49.85g |
|
65.37g |
|
-
|
-
|
| Tue 16: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
46.24g |
|
64.22g |
|
-
|
-
|
| Mon 15: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
49.69g |
|
35.28g |
|
-
|
-
|
| Sun 14: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
68.38g |
|
121.81g |
|
-
|
-
|
| Sat 13: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
48.43g |
|
62.71g |
|
-
|
-
|
| Fri 12: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
42.21g |
|
80.87g |
|
-
|
-
|
| Thu 11: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
39.60g |
|
78.41g |
|
-
|
-
|
