| March 2023 |
| Fri 3: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.09g |
|
4.76g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
1620 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
55.00g |
|
217.75g |
|
-
|
-
|
| Sun 18: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
132.64g |
|
158.28g |
|
-
|
-
|
| Wed 14: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
92.93g |
|
167.96g |
|
3034*
|
 1660
|
| Tue 13: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
54.23g |
|
140.42g |
|
2760*
|
1771
|
| Mon 12: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
65.00g |
|
87.00g |
|
2760*
|
1590
|
| Sun 11: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
46.30g |
|
266.22g |
|
-
|
-
|
| Sat 10: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
58.68g |
|
200.94g |
|
2563*
|
805
|
| Fri 9: |
1386 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
30.68g |
|
210.02g |
|
3001
|
1615
|
| Thu 8: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
32.21g |
|
189.73g |
|
3001*
|
1983
|
| Wed 7: |
1241 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
46.43g |
|
189.04g |
|
-
|
-
|
