| September 2020 |
| Tue 15: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
146.83g |
|
105.20g |
|
35.57g |
|
-
|
-
|
| Thu 3: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
152.97g |
|
91.05g |
|
10.71g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
53.01g |
|
14.24g |
|
-
|
-
|
| Sat 29: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
26.69g |
|
3.84g |
|
-
|
-
|
| Fri 28: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
52.44g |
|
58.56g |
|
-
|
-
|
| Wed 26: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
37.64g |
|
8.86g |
|
-
|
-
|
| Tue 25: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
45.13g |
|
30.46g |
|
-
|
-
|
| Mon 24: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
34.91g |
|
8.09g |
|
-
|
-
|
| Sat 22: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
4.59g |
|
9.46g |
|
-
|
-
|
| Fri 21: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
62.13g |
|
10.52g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
148.24g |
|
72.54g |
|
20.29g |
|
-
|
-
|
| Mon 13: |
2421 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
195.06g |
|
152.50g |
|
15.52g |
|
-
|
-
|
| Tue 7: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
50.31g |
|
12.10g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
8.40g |
|
7.92g |
|
-
|
-
|
| Mon 29: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
24.33g |
|
5.75g |
|
-
|
-
|
| Sun 14: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
46.78g |
|
12.73g |
|
-
|
-
|
| Fri 12: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.64g |
|
27.68g |
|
-
|
-
|
| Thu 11: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
45.58g |
|
7.78g |
|
-
|
-
|
| Wed 10: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
139.89g |
|
104.59g |
|
14.45g |
|
2260*
|
 536
|
| Tue 9: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
44.53g |
|
20.18g |
|
-
|
-
|
