| September 2024 |
| Mon 2: |
373 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
35.12g |
|
17.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
49.16g |
|
144.01g |
|
-
|
-
|
| Fri 30: |
907 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
72.33g |
|
67.22g |
|
-
|
-
|
| Thu 29: |
1262 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
66.30g |
|
112.66g |
|
-
|
-
|
| Wed 28: |
724 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
40.57g |
|
65.00g |
|
-
|
-
|
| Tue 27: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
70.00g |
|
92.62g |
|
-
|
-
|
| Fri 2: |
1404 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
85.87g |
|
170.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
0.03g |
|
0.81g |
|
-
|
-
|
| Sun 28: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
2.51g |
|
10.29g |
|
-
|
-
|
| Fri 5: |
216 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
11.74g |
|
31.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
642 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
35.56g |
|
50.20g |
|
-
|
-
|
| Wed 26: |
735 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
37.90g |
|
80.32g |
|
-
|
-
|
| Tue 25: |
1354 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
57.97g |
|
129.42g |
|
-
|
-
|
| Mon 24: |
1071 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
45.32g |
|
98.39g |
|
-
|
-
|
| Sun 23: |
1013 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
49.37g |
|
96.39g |
|
-
|
-
|
| Fri 21: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
7.55g |
|
16.43g |
|
-
|
-
|
| Tue 18: |
877 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
34.22g |
|
104.99g |
|
-
|
-
|
| Mon 10: |
595 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
27.84g |
|
63.66g |
|
-
|
-
|
| Sun 9: |
1343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
48.16g |
|
154.30g |
|
-
|
-
|
| Fri 7: |
655 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
25.94g |
|
73.15g |
|
-
|
-
|
