Irish.lynx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1827 * 107%
Fat:
 
Prot:
 
Carbs:
71.45g
 
89.58g
 
189.20g
- -
July 2024
Mon 22: 611 * 36%
Fat:
 
Prot:
 
Carbs:
37.83g
 
38.86g
 
30.54g
- -
Thu 11: 1600 * 94%
Fat:
 
Prot:
 
Carbs:
60.49g
 
114.18g
 
145.30g
- -
Wed 10: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
51.35g
 
144.78g
 
129.22g
- -
Tue 9: 1614 * 90%
Fat:
 
Prot:
 
Carbs:
66.84g
 
130.99g
 
115.05g
- -
June 2024
Thu 13: 1746 * 97%
Fat:
 
Prot:
 
Carbs:
78.89g
 
122.34g
 
136.52g
2013*  267
Wed 12: - - 3168* -
Tue 11: - - 2228* -
Mon 10: - - 3216* -
Sun 9: - - 2391* -
Sat 8: - - 3387* -
Fri 7: - - 2544* -
Thu 6: - - 2875* -
Wed 5: - - 2693* -
Tue 4: - - 2425* -
Mon 3: - - 3249* -
Sun 2: - - 2315* -
Sat 1: - - 2881* -
May 2024
Fri 31: - - 2700* -
Thu 30: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
43.81g
 
112.54g
 
178.55g
3026*  1482
Wed 29: - - 2291* -
Tue 28: - - 2363* -
Mon 27: - - 2854* -
Sun 26: - - 2509* -
Sat 25: - - 2626* -
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