| December 2017 |
| Mon 4: |
306 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
69.00g |
|
0.00g |
|
-
|
-
|
| November 2017 |
| Tue 14: |
841 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
20.79g |
|
165.13g |
|
-
|
-
|
| Mon 13: |
77 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.90g |
|
17.13g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
2965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
287.84g |
|
332.91g |
|
2945*
|
 20
|
| Thu 19: |
2122 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
160.50g |
|
248.10g |
|
-
|
-
|
| Wed 18: |
2485 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
263.48g |
|
238.71g |
|
-
|
-
|
| Tue 17: |
2986
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
341.25g |
|
251.11g |
|
2981*
|
5
|
| Fri 6: |
2373 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
254.05g |
|
242.79g |
|
-
|
-
|
| Thu 5: |
2908 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
279.97g |
|
212.46g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
138 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
6.15g |
|
23.07g |
|
-
|
-
|
| Fri 15: |
2833 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
303.73g |
|
288.09g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
2807 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
194.52g |
|
349.01g |
|
-
|
-
|
| Wed 16: |
3129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
284.53g |
|
338.76g |
|
3044*
|
85
|
| Tue 15: |
3456 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
299.60g |
|
364.62g |
|
3632*
|
 176
|
| Mon 14: |
3493 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
325.75g |
|
335.24g |
|
3632*
|
139
|
| Fri 11: |
3288 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
293.33g |
|
338.83g |
|
3044*
|
244
|
| Thu 10: |
2886 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
228.35g |
|
353.90g |
|
2927*
|
41
|
| Wed 9: |
3295 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
283.27g |
|
382.44g |
|
3044*
|
251
|
| Tue 8: |
3107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
262.53g |
|
357.35g |
|
3632*
|
525
|
| Mon 7: |
3391 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
334.15g |
|
356.40g |
|
-
|
-
|
