| July 2024 |
| Fri 5: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
67.45g |
|
132.71g |
|
2242*
|
 1058
|
| Thu 4: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
69.29g |
|
121.12g |
|
1949*
|
758
|
| Wed 3: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
74.27g |
|
116.76g |
|
2422*
|
1224
|
| Tue 2: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
62.88g |
|
143.52g |
|
2104*
|
905
|
| Mon 1: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
45.16g |
|
99.49g |
|
2239*
|
1320
|
| June 2024 |
| Sun 30: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
43.54g |
|
35.51g |
|
1929*
|
1129
|
| Sat 29: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
58.15g |
|
71.26g |
|
2108*
|
1029
|
| Fri 28: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
80.53g |
|
110.08g |
|
2134*
|
987
|
| Thu 27: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
47.27g |
|
134.96g |
|
882*
|
 233
|
| Wed 26: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
36.97g |
|
83.10g |
|
1746*
|
924
|
| Tue 25: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
76.69g |
|
120.12g |
|
2155*
|
961
|
| Mon 24: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
60.99g |
|
91.26g |
|
2057*
|
1293
|
| Sun 23: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
61.37g |
|
97.03g |
|
2002*
|
1111
|
| Sat 22: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
65.63g |
|
121.55g |
|
1890*
|
690
|
| Fri 21: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
75.89g |
|
79.34g |
|
2109*
|
914
|
| Thu 20: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
53.95g |
|
62.92g |
|
1981*
|
1327
|
| Wed 19: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
78.25g |
|
115.20g |
|
1944*
|
747
|
| Tue 18: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
97.94g |
|
104.30g |
|
2012*
|
815
|
| Mon 17: |
-
|
-
|
|
327*
|
-
|
| May 2024 |
| Tue 21: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
43.96g |
|
31.15g |
|
-
|
-
|
| Mon 20: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
63.27g |
|
151.71g |
|
-
|
-
|
