| September 2024 |
| Thu 19: |
1542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
138.18g |
|
165.69g |
|
-
|
-
|
| Wed 18: |
1877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
161.25g |
|
175.25g |
|
1974*
|
 97
|
| Tue 17: |
2233 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
188.62g |
|
188.03g |
|
2156*
|
 77
|
| Mon 16: |
2087 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
163.23g |
|
177.17g |
|
2271*
|
184
|
| Sun 15: |
1672 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
143.96g |
|
177.29g |
|
2047*
|
375
|
| Sat 14: |
1792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
133.76g |
|
170.30g |
|
2129*
|
337
|
| Fri 13: |
406 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
29.60g |
|
50.60g |
|
2254*
|
1848
|
| Thu 12: |
271 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.40g |
|
33.80g |
|
2283*
|
2012
|
| Wed 11: |
-
|
-
|
|
2345*
|
-
|
| Tue 10: |
-
|
-
|
|
2517*
|
-
|
| Mon 9: |
-
|
-
|
|
2261*
|
-
|
| Sun 8: |
-
|
-
|
|
2504*
|
-
|
| Sat 7: |
-
|
-
|
|
2571*
|
-
|
| Fri 6: |
-
|
-
|
|
2622*
|
-
|
| Thu 5: |
-
|
-
|
|
2430*
|
-
|
| Wed 4: |
-
|
-
|
|
2602*
|
-
|
| Tue 3: |
-
|
-
|
|
2394*
|
-
|
| Mon 2: |
-
|
-
|
|
2664*
|
-
|
| Sun 1: |
-
|
-
|
|
2343*
|
-
|
| August 2024 |
| Sat 31: |
1327 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
153.86g |
|
119.57g |
|
2339*
|
1012
|
| Fri 30: |
-
|
-
|
|
2391*
|
-
|
