| June 2024 |
| Tue 25: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
9.10g |
|
23.10g |
|
-
|
-
|
| Thu 20: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
38.53g |
|
5.70g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.80g |
|
26.26g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
122.59g |
|
156.75g |
|
-
|
-
|
| Tue 20: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
29.55g |
|
39.89g |
|
-
|
-
|
| Wed 14: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
96.79g |
|
178.81g |
|
-
|
-
|
| Tue 13: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
105.10g |
|
109.53g |
|
-
|
-
|
| Fri 9: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
103.07g |
|
142.01g |
|
-
|
-
|
| Thu 8: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
62.17g |
|
89.64g |
|
-
|
-
|
| Wed 7: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
76.73g |
|
162.00g |
|
-
|
-
|
| Tue 6: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
175.35g |
|
96.02g |
|
-
|
-
|
| Mon 5: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
67.01g |
|
135.55g |
|
-
|
-
|
| Fri 2: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
120.01g |
|
107.68g |
|
-
|
-
|
| Thu 1: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
103.98g |
|
108.98g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
125.57g |
|
101.98g |
|
-
|
-
|
| Tue 30: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
103.56g |
|
123.85g |
|
-
|
-
|
| Sat 27: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
4.40g |
|
1.60g |
|
-
|
-
|
| Fri 26: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
109.41g |
|
116.33g |
|
-
|
-
|
| Thu 25: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
97.23g |
|
129.84g |
|
-
|
-
|
| Wed 24: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
62.94g |
|
103.88g |
|
-
|
-
|
