| September 2023 |
| Thu 14: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
81.56g |
|
192.79g |
|
-
|
-
|
| Wed 13: |
2069 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
119.42g |
|
215.52g |
|
-
|
-
|
| Tue 12: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
86.44g |
|
142.02g |
|
-
|
-
|
| Mon 11: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
63.90g |
|
111.66g |
|
-
|
-
|
| Sun 10: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
68.62g |
|
119.20g |
|
-
|
-
|
| Sat 9: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
72.98g |
|
160.19g |
|
-
|
-
|
| Fri 8: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
84.41g |
|
111.12g |
|
-
|
-
|
| Thu 7: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
68.52g |
|
91.68g |
|
-
|
-
|
| Wed 6: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
83.52g |
|
102.01g |
|
-
|
-
|
| Tue 5: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
125.11g |
|
132.12g |
|
-
|
-
|
| Mon 4: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
97.04g |
|
105.14g |
|
-
|
-
|
| Sun 3: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
51.96g |
|
124.01g |
|
-
|
-
|
| Sat 2: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
72.15g |
|
61.57g |
|
-
|
-
|
| Fri 1: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
67.73g |
|
95.96g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
70.24g |
|
182.75g |
|
-
|
-
|
| Tue 29: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
75.18g |
|
83.15g |
|
-
|
-
|
| Sun 27: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
5.06g |
|
19.45g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
78.77g |
|
47.05g |
|
-
|
-
|
| Fri 3: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
65.13g |
|
137.76g |
|
-
|
-
|
| Thu 2: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
80.05g |
|
82.62g |
|
-
|
-
|
