| January 2024 |
| Tue 16: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
7.51g |
|
11.44g |
|
-
|
-
|
| Mon 1: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
0.90g |
|
6.00g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
16.25g |
|
18.41g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
2.39g |
|
9.39g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
38.66g |
|
49.20g |
|
-
|
-
|
| Tue 9: |
1860 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
94.29g |
|
178.21g |
|
2169*
|
 309
|
| Mon 8: |
2045 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
117.33g |
|
178.32g |
|
1939*
|
 106
|
| Sun 7: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
43.73g |
|
50.70g |
|
1902*
|
1160
|
| Sat 6: |
2309 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
131.88g |
|
113.14g |
|
-
|
-
|
| Fri 5: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
90.26g |
|
96.65g |
|
-
|
-
|
| Thu 4: |
1936 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
90.80g |
|
150.34g |
|
-
|
-
|
| Wed 3: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
55.41g |
|
27.49g |
|
-
|
-
|
| Tue 2: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.91g |
|
11.99g |
|
-
|
-
|
| Mon 1: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
24.40g |
|
97.01g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
13.72g |
|
53.16g |
|
-
|
-
|
| Sat 29: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
61.06g |
|
93.61g |
|
-
|
-
|
| Fri 28: |
1424 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
72.49g |
|
23.44g |
|
-
|
-
|
| Thu 27: |
1683 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
76.13g |
|
185.44g |
|
-
|
-
|
