| September 2024 |
| Sun 8: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
28.36g |
|
61.60g |
|
-
|
-
|
| Sat 7: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
40.18g |
|
241.76g |
|
1710*
|
 12
|
| Fri 6: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
49.48g |
|
144.05g |
|
1632*
|
 363
|
| Thu 5: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
62.68g |
|
197.61g |
|
1714*
|
444
|
| Wed 4: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
71.95g |
|
208.48g |
|
1778*
|
292
|
| Tue 3: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
64.30g |
|
261.39g |
|
1639*
|
1
|
| Mon 2: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
87.82g |
|
238.12g |
|
1892*
|
186
|
| Sun 1: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
44.60g |
|
199.41g |
|
1625*
|
263
|
| August 2024 |
| Sat 31: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
69.56g |
|
262.42g |
|
1625*
|
43
|
| Fri 30: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
65.51g |
|
288.56g |
|
1778*
|
91
|
| Thu 29: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
52.08g |
|
220.76g |
|
1625*
|
107
|
| Wed 28: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
64.17g |
|
237.48g |
|
1632*
|
19
|
| Tue 27: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
66.00g |
|
256.80g |
|
1632*
|
179
|
| Mon 26: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
75.57g |
|
251.64g |
|
1690*
|
25
|
| Sun 25: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
36.70g |
|
209.13g |
|
1746*
|
410
|
| Sat 24: |
2042 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
68.30g |
|
328.15g |
|
1625*
|
417
|
| Fri 23: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
71.12g |
|
281.03g |
|
1632*
|
404
|
| Thu 22: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
68.15g |
|
253.01g |
|
1625*
|
55
|
| Wed 21: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
106.00g |
|
252.50g |
|
1639*
|
280
|
| Tue 20: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
68.03g |
|
240.22g |
|
1632*
|
101
|
