| February 2024 |
| Mon 5: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
9.83g |
|
45.74g |
|
-
|
-
|
| Sat 3: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
104.79g |
|
177.03g |
|
-
|
-
|
| Fri 2: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
64.18g |
|
128.50g |
|
-
|
-
|
| Thu 1: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
54.21g |
|
219.32g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
74.69g |
|
196.21g |
|
-
|
-
|
| Tue 30: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
19.83g |
|
54.33g |
|
-
|
-
|
| Mon 29: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
44.04g |
|
155.16g |
|
-
|
-
|
| Sun 28: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
38.27g |
|
105.17g |
|
-
|
-
|
| Sat 27: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
85.96g |
|
180.06g |
|
-
|
-
|
| Fri 26: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
66.67g |
|
185.93g |
|
-
|
-
|
| Thu 25: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
69.61g |
|
175.36g |
|
-
|
-
|
| Wed 24: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
29.62g |
|
127.63g |
|
-
|
-
|
| Tue 23: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
67.31g |
|
213.67g |
|
-
|
-
|
| Mon 22: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
20.87g |
|
194.71g |
|
-
|
-
|
| Sun 21: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
68.26g |
|
255.40g |
|
-
|
-
|
| Sat 20: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
58.74g |
|
197.89g |
|
-
|
-
|
| Fri 19: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
52.74g |
|
214.73g |
|
-
|
-
|
| Thu 18: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
70.17g |
|
156.03g |
|
-
|
-
|
| Wed 17: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
70.59g |
|
97.27g |
|
-
|
-
|
| Tue 16: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
46.82g |
|
168.03g |
|
-
|
-
|
