| November 2020 |
| Wed 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| October 2020 |
| July 2020 |
| Sun 26: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
77.56g |
|
154.39g |
|
-
|
-
|
| Sat 18: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
3.99g |
|
20.39g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Wed 6: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
3.07g |
|
28.88g |
|
2277*
|
 2129
|
| Mon 4: |
-
|
-
|
|
2341*
|
-
|
| Sun 3: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.71g |
|
54.78g |
|
-
|
-
|
| Sat 2: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
27.47g |
|
25.37g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Wed 30: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
13.92g |
|
25.35g |
|
2299*
|
2036
|
| Tue 29: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
17.49g |
|
77.74g |
|
-
|
-
|
| Sun 27: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
73.14g |
|
237.81g |
|
-
|
-
|
| Sat 26: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.56g |
|
25.49g |
|
2364*
|
2143
|
| Fri 25: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
5.02g |
|
39.08g |
|
1907*
|
1731
|
| Thu 24: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
65.93g |
|
170.78g |
|
2364*
|
1067
|
| Wed 23: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
10.94g |
|
67.10g |
|
1907*
|
1291
|
| Tue 22: |
-
|
-
|
|
2364*
|
-
|
| Mon 21: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
41.90g |
|
39.28g |
|
1920*
|
1401
|
| Sun 20: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Sat 19: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
1.07g |
|
56.40g |
|
1972
|
1720
|
| Fri 18: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
2.99g |
|
27.18g |
|
-
|
-
|
