| September 2018 |
| Sat 15: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
84.22g |
|
81.73g |
|
-
|
-
|
| Fri 14: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
43.94g |
|
126.89g |
|
-
|
-
|
| Thu 13: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
58.40g |
|
127.64g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
35.96g |
|
5.55g |
|
-
|
-
|
| Fri 20: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
40.09g |
|
110.43g |
|
-
|
-
|
| Thu 12: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
52.83g |
|
115.04g |
|
-
|
-
|
| Sat 7: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
64.11g |
|
117.81g |
|
-
|
-
|
| Mon 2: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
27.38g |
|
67.83g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
21.13g |
|
68.67g |
|
-
|
-
|
| Thu 28: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
98.70g |
|
154.71g |
|
-
|
-
|
| Wed 27: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
21.86g |
|
14.84g |
|
-
|
-
|
| Tue 26: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
73.91g |
|
117.13g |
|
-
|
-
|
| Mon 25: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
77.85g |
|
133.05g |
|
254*
|
 1368
|
| Sun 24: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
43.70g |
|
16.99g |
|
-
|
-
|
| Sat 23: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
39.49g |
|
171.15g |
|
-
|
-
|
| Fri 22: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
46.20g |
|
74.20g |
|
-
|
-
|
| Thu 21: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
59.40g |
|
129.43g |
|
-
|
-
|
| Wed 20: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
79.70g |
|
61.61g |
|
-
|
-
|
| Tue 19: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
43.06g |
|
104.08g |
|
-
|
-
|
| Mon 18: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
51.39g |
|
172.17g |
|
616*
|
879
|
